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"We Engage, Educate and Inspire!"
'BACK IN THE RING'
FREE PHYSICAL & MENTAL WELLBEING SESSIONS FOR MEN 55 AND OVER
60 Minutes Physical Activity
Be part of a structured session plan or train on your own for free in our spacious boxing gym or if you prefer to train alone then your welcomed to follow your own regime.
30 Minutes Coffee Social (Optional)
Once you have had your work out, why not sit in our private suite and enjoy a coffee, Tea and a Buscuit and chat to other sessional users, totally informal.
Sessions Lead by Fully qualified Instructors
Our trainer is very well qualified to help you with your goals, whether it may be weight loss, tone up, diet advice or simply to get fit we can help you be the best you can be!
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