"Success is a journey, not a destination!"
1-2-1 Personal Training
With Mackenzie Kinsley
Mackenzie has completed his Level 2 Gym Instructor qualification and has passed his Nutritional exam and is well on his way to qualifying for his level 3 Personal Trainer Qualification.
His easy relaxed approach is popular with our gym users and the sessions he assists with, please do not take him as easy going, he knows how to push your buttons and get the best out of you.
1-2-1 Personal Training
Book a session with Mackenzie and you will start the road to a better version of you, the program will be written specifically to your needs and goals in mind. These will be discussed and agreed from the offset.
Increase Strength
Using our resistance machines or free weights we will design a bespoke strength program for you and your goals.
Build Muscle
Lets tone up those areas you have been meaning to tone for how ever long. Bums or tums, arms or shoulders, legs or back we have you covered.
Increase Fitness
With every session, every step you will be getting fitter and fitter, we are not in the business to half kill you, in fact you leave the gym wanting more, you are more likely to return, however if you crawl out of the gym on your hands and knees, in pain for days after the session you less likely to stick to our plan. So we work with you and adjust that intensity accordingly.
All our focus will be on you, getting you to realise your potential then help you get you there, all of this will be wrapped up with sound weight management and nutritional guidance.