Boxing Boot Camp

Get fit, feel great and make new friends. What more could you possible want from a new you program.

Boxing Boot-Camp is open to absolutely everyone regardless of fitness levels from the new beginners to the advanced. This 1 hour session will be exactly what you are looking

Bag Work & Pad Work

Using our range of different types of punch bags, as well as 1-2-1 with the instructor on the pads, this is superb for cardio and co-ordination.

Circuit Training

Incorporating cardio and body weight exercises using equipment such as Kettle Bells, Battle Rope, Medicine Balls and much more

Full Body Work Out

This will build strength and stamina and is for all levels of fitness.

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