MAKE A CHANGE

‘Make the Change’ will deliver two weekly one-hour sessions over a one-year period from the Group’s wellbeing centre led by a qualified health instructor and in-house chef. Families will participate in an eight-session programme (delivered across eight weeks) fusing education and practical learning opportunities that result in them having the confidence and feeling better prepared to lead sustainable, environmentally conscious lifestyles.

MAKE A CHANGE - MAKING A DIFFERENCE

Part 1

Each session will entail thirty minutes of education delivery, with participants completing tasks within a bespoke ‘Make the Change’ activity pack. Over eight sessions, participants will develop an understanding of how eating plant-based meals and moderating intake of animal products can reduce greenhouse gasses whilst learning of the benefits of reducing food waste e.g., freezing food, saving leftovers, and planning meals in advance.

Part 2

The second half of the sessions will utilise our facility’s kitchen to support families create ‘on-budget’ meals using plants, plant-based protein, and fibre rich foods sourced from local retailers. A key outcome will be encouraging families to develop the knowledge of growing fruit and vegetables from their own homes.

Making that Change!

Engaging in ‘Make the Change’ activities will broaden the knowledge and skills of families on climate change matters, encouraging them to make sustainable changes within their lives to protect the planet.

Celebrate

City of Hull Sport and Community Group has long taken pride in engaging local people in the identification, design, and implementation of projects that tackle health and social inequality and promote better life outcomes